Loose-leaf tea can look intimidating if you are used to dropping a bag into a mug, but the process is wonderfully simple. A few basics are enough to make a beautiful cup.
1. Scoop
Start with the preparation directions on your tea package. Different blends contain leaves, flowers, roots, fruits, seeds, and spices of different sizes and densities, so one universal measurement does not fit every formula.
A roomy infuser or tea basket is helpful because it gives the botanicals space to move as they steep.
2. Add water
Use fresh water and follow the temperature guidance on the blend. Herbal teas are commonly prepared with very hot water, but your package directions should always be your first reference.
3. Steep
Give the botanicals the full recommended steep time. Under-steeping can leave a cup thin; steeping longer changes intensity and can bring forward more bitter, spicy, or earthy notes depending on the ingredients.
4. Strain
Remove the infuser or strain the herbs completely. Then taste before adding anything. You may love the blend exactly as it is, or you may prefer a little honey or another favorite sweetener.
5. Sip
This is the part we care about most. Put the phone down for a minute. Notice the steam, aroma, warmth, and flavor. Let preparing tea become something more than hydration or habit.
Storing loose-leaf tea
Keep your tea sealed, dry, and away from direct light, excessive heat, moisture, and strong odors. Always use a clean, dry utensil when scooping from the package.
Not sure which tea to practice with?
You do not have to begin with one specific blend. Browse the Featured Rituals shelf for an introduction to several sides of Black Earthy Girl, or choose by moment through Find Your Ritual.
Explore Featured Rituals → Find Your Ritual →
The Black Earthy Girl method
Scoop. Steep. Sip. Simple enough for an ordinary day, intentional enough to make that day feel a little different.
For exact measurements, steep times, ingredients, and cautions, always follow the directions provided on the specific Black Earthy Girl blend you are preparing.